Ozone Sauna Theraphy

Anatomy and Physiology During Treatment

During treatment, the skin — including the epidermis, dermis, and subcutaneous layers — increases in temperature due to heat exchange from the steam. These outer layers heat more rapidly and reach higher temperatures than the body’s core because they are in direct contact with the steam. The fat within the subcutaneous layer provides a natural insulating effect, helping to prevent the core body temperature from rising too quickly.

The core body temperature — which includes internal organs and systems beyond the skin — gradually increases depending on the temperature of the steam and the duration of the session.

As cellular temperature rises in both the skin and the core of the body, metabolic activity within the cells increases.

Research indicates that for every 1°C rise in cellular temperature, metabolic activity may increase by approximately 10–13%, depending on physiological conditions

As metabolic activity increases throughout the body, circulation correspondingly increases to deliver the additional oxygen and nutrients required by active cells.

Blood flow to the skin increases significantly as the body works to regulate temperature by radiating heat outward. Under normal conditions, approximately 8% of the body’s total blood volume (about 5 liters in an average adult) circulates through the skin. During heat exposure, this proportion may rise to as much as 30% of total blood volume, enhancing heat dissipation.

The hypothalamus — the body’s temperature-regulating center in the brain — detects elevations in core temperature and stimulates the sweat glands. Sweat production may reach rates exceeding 1 liter per hour under intense heat exposure. Sweating plays a vital role in thermoregulation through evaporative cooling. Small amounts of certain metabolic waste products may also be excreted through sweat.

Heat exposure increases the rate of osmosis between cells and interstitial fluid, as well as between interstitial fluid and capillaries.

Similarly, diffusion rates of substances within blood plasma, interstitial fluid, and intracellular fluid increase with temperature. Topically applied products — particularly those that are lipid-soluble — may be absorbed more efficiently under warmed conditions.

Immediate and Long-Term Benefits

Ozone sauna therapy may produce both immediate and cumulative benefits.

Immediately, treatment promotes significant sweating, temporarily enhances cellular metabolism, increases circulation to tissues, and improves blood flow to the skin. These responses support the body’s natural thermoregulatory and circulatory functions.

When conducted properly, ozone sauna therapy can also induce a deep state of relaxation. The calming physiological response may assist in reducing stress and muscular tension, supporting overall emotional balance and mental clarity.

Over time, regular sessions may contribute to overall wellness, including improved skin appearance, enhanced circulation, muscular recovery support, and general vitality. Many individuals report additional subjective benefits such as improved mood, increased creativity, emotional balance, and a heightened sense of well-being.

Ozone sauna therapy is often used as a complementary wellness modality to support recovery from muscle soreness, physical strain, overuse discomfort, and general fatigue. As with all wellness therapies, treatments should be administered appropriately and with consideration of individual health conditions.

OZONE BENEFITS

What is Ozone Therapy?

Ozone therapy (the correct term is Tri-atomic Oxygen, but for simplicity we will call it Ozone) is a revolutionary medical treatment producing far reaching results in human health care, has now become a reality in South Africa and is being practiced all over the world today.

Ozone therapy is the most powerful cleansing modality. Ozone is so powerful in that it increases the stability of normal good healthy cells and it destroys all those immature, sick, and deformed cells which are foreign to the body, like viruses, bacteria, fungi etc. ozone is an energized form of a super charged oxygen molecule classified scientifically as O3, O4, O5 etc. Chemically, Ozone is oxygen with an extra molecule added. Electrically, Ozone is oxygen with a higher energy level.

Oxygen is the most vital element required for human life and it is the key to good health. The best way to optimise health is to oxygenate every cell in our body. The more oxygen we have in our system, the more energy we produce. And the more energy we produce the more effectively we can eliminate waste products.

Ozone should be introduced in large quantities into the body so that the singlet oxygen molecule (01) can freely circulate and attack all invaders. It is the treatment of choice for a wide variety of diseases and has proven to be the safest medical therapy ever devised! The important thing to remember is that all physicians report good results, regardless of concentration or volumes used. Ozone is not a drug and should not be considered as such. It's oxygen!

There is evidence of free radical damage; in fact, ozone is the best free radical scavenger there is. Ozone also stimulates production of superoxide dismutase, catalase and glutathione peroxidase, which are the enzymes in our cell walls that protect our cells from free radical damage. A good normal cell is going to be protected by anti oxidants. Ozone stimulates the production of anti oxidants and thus prevents the cells from being attracted by bad free radicals.

So ozone actually prevents free radical damage and it was Otto Warburg (Nobel price winner of 1931 and 1944 for medicine) who found out that cancer was produced by anaerobic cell function due to lack of oxygen leading to the multiple duplication of immature cells or cancer cells.

It's so simple it baffles great minds. Unlike healthy human cells that love oxygen, the disease causing viruses, bacteria, fungi and parasites - including HIV & cancer virons, arthritis microbes and others - like the most primitive lower life forms, are almost all anaerobic (an = anti, aero = air, bid = disease).

That means these microbes cannot live in oxygen. Therefore, what would happen to these anaerobic viruses and bacteria if they were to be completely surrounded with a very energetic form of pure oxygen for a long time? What if enough of this special form of oxygen/ozone was to be slowly and harmlessly introduced into the body daily, over the course of a few months, by bypassing the lungs, and eventually saturating all the bodily fluids and every cell with it?

Oxygenation and Healing

Health and healing do not exist without oxygen. Without food human beings can survive for months. Without water we can survive for weeks. But without oxygen, we would die within 5 minutes . Oxygen is our most immediate need.

Disease and degeneration can be prevented through proper oxygenation of the tissues and organs. Furthermore many diseases can be prevented or relieved by re-establishing the delivery of oxygen to the affected areas.

In today's world it is no longer sufficient to simply breathe to ensure proper oxygenation. Our bodies are constantly bombarded with toxins in our air, water and food. In the city, oxygen levels in the air we breathe are declining. The combination of these effects results in a lack of oxygen in the body, which could result in illness, disease and cancers.

In order to ensure proper oxygenation we must go further than simply breathing. Ozone not only oxygenates the blood and tissues, but is the only known therapy to enable the delivery of oxygen to the tissues and directly into the cells where it is needed.

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